What my clients are saying.

  • "Lindsey has been the perfect combination of providing discipline/motivation and giving me grace on those hard days where I am trying my best. This has been the best thing I’ve done for my physical and mental health in a long time."

    — Riley

  • "I talked to a friend who was on the program, I knew immediately this was a girls girl community & I would have the accountability I was needing to push myself. Since starting the program I have been met with encouragement, support & understanding in my personal journey. "

    — Erin

  • "Working with Lindsey as my personal trainer has been so great! I’ve always enjoyed working out and lifting, but lately I’ve found any excuse to not make it to the gym. Lindsey and her workout program have helped me get back in my groove. She has carefully selected each exercise and there isn’t a day I don’t leave the gym shaking. I can already see a difference in my muscle and stamina. Looking forward to another 4 weeks of the program!!"

    — Madison

  • "I was struggling to get back into a workout routine and have that motivation to get started. After meeting and discussing needs, I felt truly listened to and like what I said was taken into consideration when the program was created. Keeping in touch a few times a week really made me feel held accountable, which I haven’t had in forever! This program helped me get back on track and feel confident enough to keep going."

    — Brenna

  • "I enjoyed going to the gym so much more knowing I had this program to lead me and me not having to wander around wondering what to co. The exercises were challenging and helped me get out of my comfort zone!!"

    — Sydni

  • "Lindsey made getting back into a lifting routine easy and attainable! The app was way more effective for me than I anticipated. It held me accountable & I wanted to get my workouts in because I knew she was there “watching.” Haha The workouts are great & I already notice changes in my body toning up after just 4 consistent weeks! Plan to continue with Lindsey after my initial 8 week program is over. Would recommend her to experienced individuals and newbies!"

    — Becca